I decided to type out my first toastmasters speech aka ‘The Ice-Breaker.’ Note: when speaking publically it is my custom to not properly write a speech, but instead outline one to develop a solid skeleton on which I drape an assortment of examples\anecdotes\facts. This helps me focus on what I want to communicate rather than slavishly trying to recreate the words on page. Also, because I’m practiced, keeping the speech ‘loose’ helps me feel more natural, aids in transitions (as, one missed line won’t hobble a segue) and (most importantly) this helps me expand or contract my talk based on time restraints and audience reaction.
Composing a Life
One of my favorite podcasts is ‘On Being’ and on a recent episode I heard the guest speak about ‘composing a life.’ I appreciated this metaphor; so often it’s been easy for me to fixate on this or that monolithic aspect of my life and view *that* as the arbiter of everything important… defining myself by a single relationship or a job say. What I like about trying to view my activities\life as a composition is that it brings renewed attention & interest in all the little things I do, it relieves some of the anxiety that any one thread has to be ‘all-fulfilling’ and reassures me that I have innumerable options by which to reach better balance. Today, I wanted to discuss three different practices I engage with to compose my life.
First, I practice Continue reading